Change your plan answers
New days, more time, a later start? Rebuild your plan without losing what you've done.
4 steps · 2 min
Change answers
Manage plan → Change answers. You see your answers from the start.
Change what's different
Run days, long-run day, distance now, start date, race date or plan length.
Your history stays
Your plan is rebuilt from today. Everything you've already logged stays in your progress.
Strength sessions
On the same page you can turn strength sessions on or off.